Soup and Salad
  • Home
  • Recipes
    • Soup Recipes
    • Salad Recipes
    • Healthy Desserts
  • Ingredients
    • Vegetables
    • Fruits
    • Herbs
    • Spices
    • Lentils and Pulses
    • Seeds
  • Home Grown
    • Grow Herbs
    • Grow Potatoes
  • Wellbeing
    • Nutrition
    • Hydration
    • Exercise
    • Meditation
    • Calculate My BMI
    • Calculate Calories
  • Kitchen Blog
Select Page
A Balanced Diet

A Balanced Diet

by John Cotter | 3, Jun, 2026 | Mr Soup and Salad, Nutrition

Eat The Rainbow

Eat The Rainbow

by John Cotter | 3, Jun, 2026 | Mr Soup and Salad, Nutrition

Recent Posts

  • New Tomato Pages Added to Mr Soup and Salad
  • A Balanced Diet
  • Eat The Rainbow
  • Eating Healthy, Not Perfectly
  • My Weight Rollacoaster

Recent Comments

No comments to show.
  • Home
  • Recipes
  • Ingredients
  • Home Grown
  • Wellbeing
  • Kitchen Blog
  • Privacy Policy
Mr Soup and Salad Logo with no URL

Mr Soup and Salad

Mr Soup and Salad is not all about great soups and salads.

It's about healthy eating and a balanced approach to life.

I feature other healthy meals with a keen focus on nutrition.

For me what I eat, how it is prepared, and its nutritional value have become of key importance.

Mr Soup and Salad Exercising

Exercising

Mr Soup and Salad exercising.

Exercise and keeping active help with various health benefits.

Good for the body and mind.

Exercise and keeping active can help with life and a positive approach to life.

Mr Soup and Salad meditating

Meditating

Mr Soup and Salad meditation.

It's not weird.

In fact I trained as a meditation coach as I find meditation a very useful and rewarding tool in my wellbeing toolbox.

I wish I had tried it earlier in life.

Mr Soup and Salad Balancing Life

Balance

Mr Soup and Salad balancing life.

Healthy eating, taking time out to cook or prepare food, exercise and keeping active, and growing some of your own fruit and vegetables.

I find "grounding" and "balances out" the rest of my busy life.





MrSoupandSalad.com | A Corporate Ace Website | Copyright 2026 - All Rights Reserved