Healthy Eating
Home Grown Herbs
Grown Your Herbs
Herbs are an easy item to grow at home in the garden or on the window cill.
Grown either from seed or purchased as young plants from a garden centre.
Herbs don’t take up much room and you can pack in quite a variety!
Fresh garden herbs provide a great source of ultra fresh ingredients for your home made soups and salads.
Fresh herbs contain large amounts of vitamins A, C and K. Many herbs also contain polyphenols which are plant compounds that have both antioxidant and anti-inflammatory benefits.
The also help add flavour, texture and colour to soups and salads.
Sage
How to grown your own Sage at home.
Thyme
How to grown your own Thyme at home.
Chives
How to grown your own Clives at home.
Apple Mint
How to grown your own Apple Mint at home.
Coriander
How to grown your own Coriander at home.
Mr Soup and Salad
Mr Soup and Salad Recipes.
Healthy, tasty recipe ideas focused on great soups and salads.
Recipes to get your taste bugs dancing, packed with nutrients, vitamins and goodness.