Healthy Eating
Spices
Healthy Spices
Why are spices an important part of a balanced diet?
Spices contain nutrients and micronutrients that aid a healthy lifestyle.
Spices can improve digestion, boost the immune system, and reduce the risk of chronic diseases.
Incorporating a variety of spices into your meals can provide you with a diverse range of nutrients that support, energy and overall well-being.
Added to soups, salads they add colour and flavour to fantastic meals.
Discover the power of different spices and embrace a healthier lifestyle with Soup and Salad’s wide range of nutritious recipes and ideas.
Salt
Nutritional information about Salt.
Black Pepper
Nutritional information about Black Pepper.
Garlic
Nutritional information about Garlic.
Ginger
Nutritional information about Ginger.
Paprika
Nutritional information about Paprika.
Mustard
Nutritional information about Mustard.
Anise
Nutritional information about Anise.
Turmeric
Nutritional information about Turmeric.
Nutmeg
Nutritional information about Nutmeg.
Vanilla
Nutritional information about Vanilla.
Cinnamon
Nutritional information about Cinamon.
Curry
Nutritional information about Curry.
Mr Soup and Salad
Mr Soup and Salad Recipes.
Healthy, tasty recipe ideas focused on great soups and salads.
Recipes to get your taste bugs dancing, packed with nutrients, vitamins and goodness.