Healthy Eating

Seeds

Nutritional Information & Recipe Ideas

Why are seeds an important part of a balanced diet?

Seedsontain nutrients and micronutrients that aid a healthy lifestyle.

Incorporating a variety of seeds into your meals can provide you with a diverse range of nutrients that support, energy and overall well-being.

Added to soups, salads they add colour and flavour to fantastic meals.

Discover the power of different seeds and embrace a healthier lifestyle with Soup and Salad’s wide range of nutritious recipes and ideas.

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Nutritional information about Coriander Seeds.

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Nutritional information about Fennel Seeds.

Mr Soup and Salad Recipes.

Healthy, tasty recipe ideas focused on great soups and salads.

Recipes to get your taste bugs dancing, packed with nutrients, vitamins and goodness.